I started yoga 7 years ago when I met my wife and she was already doing it.
I had to start to seriously work on my body and mind as now my life is more complicated and I need to find balance. I have also finished my Yoga Teacher Training course with Indian Wellness Academy that gave me so much more confidence and guidance. When I am on my mat I learn the power of challenging myself, pushing my boundaries, stepping out of my comfort zone, surrendering, letting go of control and best of all being more compassionate and accepting myself. |